R+R Wellness Spa at Grand Hyatt Nashville — what to know before you go
R+R Wellness Spa at Grand Hyatt Nashville is a full-service spa on the hotel's 5th-floor Lifestyle Level offering massages, facials, wellness packages and communal relaxation spaces. Book treatments by appointment (the spa welcomes hotel guests and outside visitors) and plan to combine a treatment with access to the rooftop pool, saunas, and steam rooms if you add a Spa Day or membership option.
In this guide
What R+R Wellness Spa is (and who it's for)
R+R Wellness Spa is the in-house spa at Grand Hyatt Nashville on the 5th floor. It provides single and couples treatments plus communal amenities such as steam rooms, saunas, and multiple relaxation lounges.
The spa serves registered hotel guests and outside visitors by appointment. It offers standard spa services and special signature treatments aimed at both travelers and local members.
- Location: 5th floor, Lifestyle Level
- Open to hotel guests and outside visitors by appointment
- Communal amenities include steam rooms, saunas, and co-ed relaxation spaces
Treatments, signature offerings, and packages
The spa menu includes massages, facials, body scrubs and wrap combinations. Signature services named in public materials include the CBD Wellness Journey and the Brady Protocol by Aescape.
R+R lists multi-service packages (prices vary and are shown on the spa site). Couples treatments are available as shared packages.
- CBD Wellness Journey: multi-step CBD-focused package
- Brady Protocol by Aescape: deeper-pressure massage protocol
- Bliss For Two: couples package (shared treatment)
| Package | Typical duration | Notes |
|---|---|---|
| Signature HydraFacial + R+R Massage | About 80 minutes | Package that combines facial and massage (example on spa site) |
| Bliss For Two | 100 minutes | Couples package for two guests |
| CBD Wellness Journey | Varies (multi-step) | Includes CBD scrub, wrap, massage and scalp treatment |
Facilities and access — what you can use
Beyond treatment rooms, R+R's facility list includes individual steam rooms, women's and men's saunas, three co-ed relaxation spaces, a meditation experience lounge, an aromatherapy blending bar, and a hydration station.
The spa also coordinates events such as occasional Floating Meditation sessions that use the rooftop pool; some spa add-ons or day-pass options grant extended access to spa amenities and rooftop features.
- Steam rooms and saunas (separate gender-specific and co-ed options)
- Meditation experience lounge and aromatherapy blending wellness bar
- VIP suite available for small groups (noted for groups of 4+ on public listings)
Hours, booking, and fees to expect
R+R's official spa hours listed on spa materials are generally 9:00 AM–5:00 PM daily; alternate listings show extended or seasonal times (some third-party listings show 8:00 AM–8:00 PM). If spa hours matter for your trip, confirm directly with the spa when booking.
Treatments require appointments. A service or gratuity charge is applied to some packages according to public listings; the spa can confirm current pricing and any service charges at reservation.
- Typical listed hours on the spa site: 9:00 AM–5:00 PM (confirm when booking)
- Appointments are required; book directly with R+R Wellness Spa
- Service charge: public sources report a 22% service charge on certain meditation/service packages
Combining spa time with pool, fitness and dining
R+R sits on the same Lifestyle Level as the rooftop pool and Solstice pool bar (pool access for registered guests is seasonal from early spring through late October). Ask when booking whether a Spa Day Pass or package includes pool/sauna access.
The hotel has a 24-hour fitness center with Life Fitness equipment that overlooks downtown; access is complimentary for registered guests, making it easy to add a workout before or after a treatment.
- Rooftop heated pool: 5th-floor Lifestyle Level; seasonally open and for registered guests only
- Solstice poolside bar operates seasonally alongside the pool
- 24-hour fitness center with cardio and strength equipment is complimentary to guests
Practical tips for spa visitors
Bring the essentials: your ID and the credit card used for booking if you are the registered guest. The hotel requires a photo ID and credit card at check-in; the spa may ask for reservation confirmation when you arrive.
If you want club-level lounge access, book a Club Room or an eligible suite or confirm World of Hyatt status. If you need a specific room type post-treatment, the hotel offers room types including Club Room, Room (Downtown View), Executive Suite, Suite, Corner (Broadway), and Grand Suite, Corner — check availability ahead of arrival.
- Arrive 10–15 minutes early to complete intake forms and use relaxation spaces
- Confirm spa hours and any service charge or cancellation policy when booking
- If using the rooftop pool after treatment, note pool seasonality (early spring–late October) and that pool access is reserved for registered guests
